Pfalzblick hiking weeks
included in the offer:
Your extra advantage:
Click here for the hiking program!
If you book your stay at least 90 days before arrival, you will receive an early booking discount of € 9,- per person and night. (Deposit requested!)
- the break package with the feel-good board and the generous inclusive services.
Your extra advantage:
- daily guided hikes in convivial company with our hiking guides
- packed lunch on request
- daily sauna infusions in the afternoon
- daily relaxation courses, such as yoga or Pilates
- wine tasting in the vinotheque on Thursdays
Click here for the hiking program!
If you book your stay at least 90 days before arrival, you will receive an early booking discount of € 9,- per person and night. (Deposit requested!)
5 Nights
3/4 Board
21.04.2024 - 26.04.2024
06.10.2024 - 11.10.2024
from € 1.030,-- per person
(in the room Junior Double Room "Napoleonfels")
Select arrival date
included in the offer:
Your extra advantage:
Click here for the hiking program!
If you book your stay at least 90 days before arrival, you will receive an early booking discount of € 9,- per person and night. (Deposit requested!)
- the break package with the feel-good board and the generous inclusive services.
Your extra advantage:
- daily guided hikes in convivial company with our hiking guides
- packed lunch on request
- daily sauna infusions in the afternoon
- daily relaxation courses, such as yoga or Pilates
- wine tasting in the vinotheque on Thursdays
Click here for the hiking program!
If you book your stay at least 90 days before arrival, you will receive an early booking discount of € 9,- per person and night. (Deposit requested!)
5 Nights
3/4 Board
21.04.2024 - 26.04.2024
06.10.2024 - 11.10.2024
from € 980,-- per person
(in the room Junior Double Room "Napoleonfels")
Select arrival date
A time-out with fresh food or alkaline fasting
Please note that a seminar fee of 250,- € has to be booked separately on Mrs. Hammerschmidt's homepage. (Not included in the price)
Fasting and hiking complement each other perfectly and help to free the body from old burdens. You will be accompanied through the week by the medically certified health advisor Inge Maria Hammerschmidt here at the WALD SPA RESORT PFALZBLICK in the climatic health resort of Dahn. Fasting hikes activate your self-healing powers. Get your body going and feel new vitality. Fasting hiking is a rejuvenating cure for all cells of your body and causes a profound regeneration from the inside. Muscles are built up and fat is reduced. You lose weight without starving and receive comprehensive health information. If the complete renunciation of solid food is too difficult for you, a valuable alternative is fasting with ROHKOST or
BASENFASTEN an. Experience the soothing silence and unspoiled nature of the Palatinate Forest, wide valleys with idyllic lakes and clear streams, and striking rock formations while fasting on dream trails.
with romantic castles.
The fasting catering for fresh food or basic fasting is included in the price.
Inform with the seminar chief Inge Maria Hammerschmidt,
https://www.gesundheitspraxis-hammerschmidt.de/ about the kind of chamfering optimal for you and the food with fresh food and basis chamfering or book your chamfering vacation directly with us.
included in the offer:
Massages and cosmetic treatments in the beauty center bookable on request for a fee.
The fasting walks start on Sundays at 16.00 with a short hike and end on Fridays at about 11.00 after breaking the fast.
You can check into your room as early as 3:00 p.m. on the first day and may occupy your room until 11:30 a.m. on the last day.
Fasting and hiking complement each other perfectly and help to free the body from old burdens. You will be accompanied through the week by the medically certified health advisor Inge Maria Hammerschmidt here at the WALD SPA RESORT PFALZBLICK in the climatic health resort of Dahn. Fasting hikes activate your self-healing powers. Get your body going and feel new vitality. Fasting hiking is a rejuvenating cure for all cells of your body and causes a profound regeneration from the inside. Muscles are built up and fat is reduced. You lose weight without starving and receive comprehensive health information. If the complete renunciation of solid food is too difficult for you, a valuable alternative is fasting with ROHKOST or
BASENFASTEN an. Experience the soothing silence and unspoiled nature of the Palatinate Forest, wide valleys with idyllic lakes and clear streams, and striking rock formations while fasting on dream trails.
with romantic castles.
The fasting catering for fresh food or basic fasting is included in the price.
Inform with the seminar chief Inge Maria Hammerschmidt,
https://www.gesundheitspraxis-hammerschmidt.de/ about the kind of chamfering optimal for you and the food with fresh food and basis chamfering or book your chamfering vacation directly with us.
included in the offer:
- Comfortable rooms with balcony and fantastic view
- Fasting catering according to Dr. Buchinger
- professionally competent fasting guide with over 25 years of experience
- daily guided hikes between 10 and 12 km
- Yoga or water gymnastics in the morning
- fascia training
- daily evening program with interesting health lectures or relaxation
- or relaxation offers
- free use of the indoor swimming pool, the outdoor bubble pool
- and the various saunas
- and the natural bathing pond with the sauna island
- fitness room
Massages and cosmetic treatments in the beauty center bookable on request for a fee.
The fasting walks start on Sundays at 16.00 with a short hike and end on Fridays at about 11.00 after breaking the fast.
You can check into your room as early as 3:00 p.m. on the first day and may occupy your room until 11:30 a.m. on the last day.
5 Nights
No
26.05.2024 - 31.05.2024
16.06.2024 - 21.06.2024
07.07.2024 - 12.07.2024
08.09.2024 - 13.09.2024
from € 905,-- per person
(in the room Junior Double Room "Napoleonfels")
Select arrival date
Please note that a seminar fee of 250,- € has to be booked separately on Mrs. Hammerschmidt's homepage. (Not included in the price)
Fasting and hiking complement each other perfectly and help to free the body from old burdens. You will be accompanied through the week by the medically certified health advisor Inge Maria Hammerschmidt here at the WALD SPA RESORT PFALZBLICK in the climatic health resort of Dahn. Fasting hikes activate your self-healing powers. Get your body going and feel new vitality. Fasting hiking is a rejuvenating cure for all cells of your body and causes a profound regeneration from the inside. Muscles are built up and fat is reduced. You lose weight without starving and receive comprehensive health information. If the complete renunciation of solid food is too difficult for you, a valuable alternative is fasting with ROHKOST or
BASENFASTEN an. Experience the soothing silence and unspoiled nature of the Palatinate Forest, wide valleys with idyllic lakes and clear streams, and striking rock formations while fasting on dream trails.
with romantic castles.
The fasting catering for fresh food or basic fasting is included in the price.
Inform with the seminar chief Inge Maria Hammerschmidt,
https://www.gesundheitspraxis-hammerschmidt.de/ about the kind of chamfering optimal for you and the food with fresh food and basis chamfering or book your chamfering vacation directly with us.
included in the offer:
Massages and cosmetic treatments in the beauty center bookable on request for a fee.
The fasting walks start on Sundays at 16.00 with a short hike and end on Fridays at about 11.00 after breaking the fast.
You can check into your room as early as 3:00 p.m. on the first day and may occupy your room until 11:30 a.m. on the last day.
Fasting and hiking complement each other perfectly and help to free the body from old burdens. You will be accompanied through the week by the medically certified health advisor Inge Maria Hammerschmidt here at the WALD SPA RESORT PFALZBLICK in the climatic health resort of Dahn. Fasting hikes activate your self-healing powers. Get your body going and feel new vitality. Fasting hiking is a rejuvenating cure for all cells of your body and causes a profound regeneration from the inside. Muscles are built up and fat is reduced. You lose weight without starving and receive comprehensive health information. If the complete renunciation of solid food is too difficult for you, a valuable alternative is fasting with ROHKOST or
BASENFASTEN an. Experience the soothing silence and unspoiled nature of the Palatinate Forest, wide valleys with idyllic lakes and clear streams, and striking rock formations while fasting on dream trails.
with romantic castles.
The fasting catering for fresh food or basic fasting is included in the price.
Inform with the seminar chief Inge Maria Hammerschmidt,
https://www.gesundheitspraxis-hammerschmidt.de/ about the kind of chamfering optimal for you and the food with fresh food and basis chamfering or book your chamfering vacation directly with us.
included in the offer:
- Comfortable rooms with balcony and fantastic view
- Fasting catering according to Dr. Buchinger
- professionally competent fasting guide with over 25 years of experience
- daily guided hikes between 10 and 12 km
- Yoga or water gymnastics in the morning
- fascia training
- daily evening program with interesting health lectures or relaxation
- or relaxation offers
- free use of the indoor swimming pool, the outdoor bubble pool
- and the various saunas
- and the natural bathing pond with the sauna island
- fitness room
Massages and cosmetic treatments in the beauty center bookable on request for a fee.
The fasting walks start on Sundays at 16.00 with a short hike and end on Fridays at about 11.00 after breaking the fast.
You can check into your room as early as 3:00 p.m. on the first day and may occupy your room until 11:30 a.m. on the last day.
5 Nights
No
26.05.2024 - 31.05.2024
16.06.2024 - 21.06.2024
07.07.2024 - 12.07.2024
08.09.2024 - 13.09.2024
from € 955,-- per person
(in the room Junior Double Room "Napoleonfels")
Select arrival date
A time-out with BUCHINGERFASTEN
Please note that a seminar fee of 250,- € has to be booked separately on the homepage of Mrs. Hammerschmidt. (Not included in the price)
Fasting and hiking complement each other perfectly and help to rid the body of old burdens. You will be accompanied through the week by the medically certified health advisor Inge Maria Hammerschmidt here at the WALD SPA RESORT PFALZBLICK in the climatic health resort of Dahn. Fasting hikes activate your self-healing powers. Get your body going and feel new vitality. Fasting hiking is a rejuvenating cure for all cells of your body and causes a profound regeneration from the inside. Muscles are built up and fat is reduced. You lose weight without starving and receive comprehensive health information. Buchinger fasting focuses on the complete renunciation of solid food. Experience the soothing silence and unspoiled nature of the Palatinate Forest, wide valleys with idyllic lakes and clear streams, and striking rock formations while fasting on dream trails
with romantic castles.
The fasting catering for fasting according to Dr. Buchinger is included in the price and includes mineral water in glass bottles, freshly squeezed fruit and vegetable juices, different kinds of organic tea, honey, lemon juice, ginger, healing earth and freshly prepared vegetable broth with fresh herbs.
Inform with the seminar chief Inge Maria Hammerschmidt,
https://www.gesundheitspraxis-hammerschmidt.de/ about the kind of chamfering optimal for you and the food with fresh food and basis chamfering or book your chamfering vacation directly with us.
included in the offer:
Massages and cosmetic treatments in the beauty center bookable on request for a fee.
The fasting walks start on Sundays at 16.00 with a short hike and end on Fridays at about 11.00 after breaking the fast.
You can check into your room as early as 3:00 p.m. on the first day and may occupy your room until 11:30 a.m. on the last day.
Fasting and hiking complement each other perfectly and help to rid the body of old burdens. You will be accompanied through the week by the medically certified health advisor Inge Maria Hammerschmidt here at the WALD SPA RESORT PFALZBLICK in the climatic health resort of Dahn. Fasting hikes activate your self-healing powers. Get your body going and feel new vitality. Fasting hiking is a rejuvenating cure for all cells of your body and causes a profound regeneration from the inside. Muscles are built up and fat is reduced. You lose weight without starving and receive comprehensive health information. Buchinger fasting focuses on the complete renunciation of solid food. Experience the soothing silence and unspoiled nature of the Palatinate Forest, wide valleys with idyllic lakes and clear streams, and striking rock formations while fasting on dream trails
with romantic castles.
The fasting catering for fasting according to Dr. Buchinger is included in the price and includes mineral water in glass bottles, freshly squeezed fruit and vegetable juices, different kinds of organic tea, honey, lemon juice, ginger, healing earth and freshly prepared vegetable broth with fresh herbs.
Inform with the seminar chief Inge Maria Hammerschmidt,
https://www.gesundheitspraxis-hammerschmidt.de/ about the kind of chamfering optimal for you and the food with fresh food and basis chamfering or book your chamfering vacation directly with us.
included in the offer:
- Comfortable rooms with balcony and fantastic view
- Fasting catering according to Dr. Buchinger
- professionally competent fasting guide with over 25 years of experience
- daily guided hikes between 10 and 12 km
- Yoga or water gymnastics in the morning
- fascia training
- daily evening program with interesting health lectures or relaxation
- or relaxation offers
- free use of the indoor swimming pool, the outdoor bubble pool
- and the various saunas
- and the natural bathing pond with the sauna island
- fitness room
Massages and cosmetic treatments in the beauty center bookable on request for a fee.
The fasting walks start on Sundays at 16.00 with a short hike and end on Fridays at about 11.00 after breaking the fast.
You can check into your room as early as 3:00 p.m. on the first day and may occupy your room until 11:30 a.m. on the last day.
5 Nights
No
17.11.2024 - 22.11.2024
from € 845,-- per person
(in the room Junior Double Room "Napoleonfels")
Select arrival date
Shine Bright - your radiant summer yoga escape
Please note that there is a separate retreat fee to pay to your teacher Eileen von Knobelsdorff. Early Bird Fee 220 Euros. The early bird is valid until 15th May 2024. After that the price will increase to 350€.Please contact Eileen to ask for your yoga spot.
Light up again the fire within you and start a summer with an open heart that beams its bright light forward guiding you on your way.
Imagine this summer yoga retreat as your own little escape.It's a reminder to take care of yourself when things maybe get crazy during spring & summer. The sun's warmth is like a big hug, urging you to also slow down and take a break.
Let’s allow ourselves to disconnect & recharge, so we can bounce back even stronger. Think of the summer energy like a spark – it's all about finding your own inner light. Let the sun inspire you to take it easy and rediscover a sense of calm.
If this sounds like something you could need, get ready for some dynamic as well as slow feel good yoga, wellness, pure self-care, and a chance to embrace your own light. It's a retreat to help you shine brighter, feeling good inside and out!
WHEN
21st- 23rd June 2024 (Friday to Sunday)
FOR WHOM
All levels, the classes will be adapted to any level.
You can come alone and meet new people or come with a friend, your partner (kids) or family. Mum-to-be’, new mums or those trying to conceive, are welcome too as Eileen is also certified in pre & postnatal & fertility yoga.
WHAT’s INCLUDED
It is an all inclusive weekend!
Extensive included services make relaxation in the Hotel Pfalzblick so easy. The included services are available from 3:00 pm on your arrival day until 12:00 pm on your departure day.
Gourmet board
as well as:
approximate SCHEDULE
Friday
Welcome and Restorative Yin at 16.00-18.30
Dinner at 19.15
Saturday
Dynamic Flow at 7.30 - 9.15
Breakfast at 9.30
Free time & lunch
Aerial Yoga: 16-17.00
Yin Yoga: 17.15-18.45
Dinner 19.30
Sunday
Dynamic Flow 7.30-9.15
Breakfast 9.30
Check out
ABOUT ME your teacher:
Eileen is an experienced 500 RYT yoga teacher also certified in Yin, Prenatal, Postnatal and Aerial Yoga and more. Her passion and style for Yoga is infectious, bringing elements of flexibility, strength and balance.
This yogini's goal is to share an accessible practice, encouraging students to break through their perceived limitations both on & off the mat. She is a true believer that yoga is for EVERY BODY.
Having given birth to 2 babies, was the most transformative experience & made her re-discover yoga in a completely fresh way. It showed her what miracles the body can accomplish, connecting her with her body on a deeper level. After pregnancy she felt again like a beginner on the mat, enriching her practice & teaching with even more compassion, patience and acceptance, favouring simplicity over “acrobatics”.
She speaks English, German, French, Luxembourgish, Italian and Spanish, so she can always give you additional explanations in one of these languages :)
INVESTMENT & HOW TO REGISTER
The early bird price for the retreat part only is 220€.
The early bird is valid until 15th May 2024. After that the price will increase to 350€.
If you want more details about the retreat or would like to register please email me at eileen@myhappyplace.lu
To confirm your spot kindly pay the full amount to the following account:
My Happy Place SARL
Bank: BCEE
IBAN: LU31 0019 5855 1514 7000
Communication: your name, JUN-24-retreat and if single or double room
Kindly note that a no refund policy applies unless you cancel 30 days in advance. If you cancel 30 days in advance you get refunded 90%.
In the event that unforeseen circumstances prevent me from personally leading the retreat due to sickness or any other unavoidable reason, please be assured that a qualified substitute teacher will be appointed to maintain the quality and integrity of the retreat program.
As part of our terms and conditions, we kindly request your understanding that no refunds will be provided solely due to a change in the teacher/ retreat leader. We remain committed to delivering a fulfilling and enriching retreat experience, and the substitute teacher will be fully capable of providing the guidance and support needed throughout the weekend.
Course Language: Englisch
Eileen speaks English, German, French, Luxembourgish, Italian and Spanish, so she can always give you additional explanations in one of these languages :)
HOW TO REGISTER
If you want more details or would like to register please email me at eileen@myhappyplace.lu
Future Retreat Booking
There will be also another yoga retreat with your teacher Eileen von Knobelsdorff from 20th to 22nd of September 2024. Just contact Eileen if you are interessted in the September Retreat at the Pfalzblick Wald Spa Resort/Germany.
Light up again the fire within you and start a summer with an open heart that beams its bright light forward guiding you on your way.
Imagine this summer yoga retreat as your own little escape.It's a reminder to take care of yourself when things maybe get crazy during spring & summer. The sun's warmth is like a big hug, urging you to also slow down and take a break.
Let’s allow ourselves to disconnect & recharge, so we can bounce back even stronger. Think of the summer energy like a spark – it's all about finding your own inner light. Let the sun inspire you to take it easy and rediscover a sense of calm.
If this sounds like something you could need, get ready for some dynamic as well as slow feel good yoga, wellness, pure self-care, and a chance to embrace your own light. It's a retreat to help you shine brighter, feeling good inside and out!
WHEN
21st- 23rd June 2024 (Friday to Sunday)
FOR WHOM
All levels, the classes will be adapted to any level.
You can come alone and meet new people or come with a friend, your partner (kids) or family. Mum-to-be’, new mums or those trying to conceive, are welcome too as Eileen is also certified in pre & postnatal & fertility yoga.
WHAT’s INCLUDED
It is an all inclusive weekend!
Extensive included services make relaxation in the Hotel Pfalzblick so easy. The included services are available from 3:00 pm on your arrival day until 12:00 pm on your departure day.
Gourmet board
- Abundant gourmet breakfast (Sat & Sun) from 7:30 am to 11:00 am
- Midday lunch from 12:00 pm to 15:00 pm (Sat)
- Afternoon snack with coffee, variety of teas and cake from 12:00 pm to 4:30 pm (Fri & Sat)
- From 6:00 pm on diverse gala meals with an ample selection. (Fri & Sat)
- Alcohol-free soft drinks during the afternoon snack at dinner as well as in the fireplace room and in the minibar.
as well as:
- 2 nights
- 4 themed & carefully designed yoga sessions (energising in the morning & relaxing in the evening) water & tea during yoga sessions
- an aerial yoga lesson for the 1st 10 yogis to register!
- entrance to a superb wellness & spa with a heated indoor and outdoor pool with view
approximate SCHEDULE
Friday
Welcome and Restorative Yin at 16.00-18.30
Dinner at 19.15
Saturday
Dynamic Flow at 7.30 - 9.15
Breakfast at 9.30
Free time & lunch
Aerial Yoga: 16-17.00
Yin Yoga: 17.15-18.45
Dinner 19.30
Sunday
Dynamic Flow 7.30-9.15
Breakfast 9.30
Check out
ABOUT ME your teacher:
Eileen is an experienced 500 RYT yoga teacher also certified in Yin, Prenatal, Postnatal and Aerial Yoga and more. Her passion and style for Yoga is infectious, bringing elements of flexibility, strength and balance.
This yogini's goal is to share an accessible practice, encouraging students to break through their perceived limitations both on & off the mat. She is a true believer that yoga is for EVERY BODY.
Having given birth to 2 babies, was the most transformative experience & made her re-discover yoga in a completely fresh way. It showed her what miracles the body can accomplish, connecting her with her body on a deeper level. After pregnancy she felt again like a beginner on the mat, enriching her practice & teaching with even more compassion, patience and acceptance, favouring simplicity over “acrobatics”.
She speaks English, German, French, Luxembourgish, Italian and Spanish, so she can always give you additional explanations in one of these languages :)
INVESTMENT & HOW TO REGISTER
The early bird price for the retreat part only is 220€.
The early bird is valid until 15th May 2024. After that the price will increase to 350€.
If you want more details about the retreat or would like to register please email me at eileen@myhappyplace.lu
To confirm your spot kindly pay the full amount to the following account:
My Happy Place SARL
Bank: BCEE
IBAN: LU31 0019 5855 1514 7000
Communication: your name, JUN-24-retreat and if single or double room
Kindly note that a no refund policy applies unless you cancel 30 days in advance. If you cancel 30 days in advance you get refunded 90%.
In the event that unforeseen circumstances prevent me from personally leading the retreat due to sickness or any other unavoidable reason, please be assured that a qualified substitute teacher will be appointed to maintain the quality and integrity of the retreat program.
As part of our terms and conditions, we kindly request your understanding that no refunds will be provided solely due to a change in the teacher/ retreat leader. We remain committed to delivering a fulfilling and enriching retreat experience, and the substitute teacher will be fully capable of providing the guidance and support needed throughout the weekend.
Course Language: Englisch
Eileen speaks English, German, French, Luxembourgish, Italian and Spanish, so she can always give you additional explanations in one of these languages :)
HOW TO REGISTER
If you want more details or would like to register please email me at eileen@myhappyplace.lu
Future Retreat Booking
There will be also another yoga retreat with your teacher Eileen von Knobelsdorff from 20th to 22nd of September 2024. Just contact Eileen if you are interessted in the September Retreat at the Pfalzblick Wald Spa Resort/Germany.
2 Nights
3/4 Board
21.06.2024 - 23.06.2024
20.09.2024 - 22.09.2024
from € 478,-- per person
(in the room Junior Double Room "Napoleonfels")