Yin and Yang Yoga Retreat with early booking discount

Dear hotel guests,
This retreat will be conducted by an external yoga teacher. Please note that there is an additional retreat fee of €150 for the yoga teacher. Your participation in the retreat requires that you register with the yoga teacher for a fee via the link below in addition to booking here. Please contact the teacher if you have any questions about the yoga program. See below for contact details and further information!

We will experience the two qualities of tension and relaxation, we will experience deep stretches, balance energy and strengthen muscles. Treat yourself to a time-out in harmony of body, mind and soul. This weekend is all about relaxation and well-being. Discover your femininity, come into your power and find your inner balance. Yoga in Yin & Yang combines all of this. Monika Wünsch will move you in soothing, gentle yoga flows. In Yin Yoga, we allow ourselves to sink into longer postures and experience deep and intense stretches. The fascia is stretched, the breath deepens and the mind gradually finds peace. Immerse yourself in a wonderful weekend where the focus is on wellness, nature, yoga and your energy!

Friday:

• Arrival and welcome 15:00 Coffee and cake
• 17:00 to 18:30 Hatha Yoga Yin & Yang
• 19:00 Dinner four-course menu
• Followed by a nice get-together or a short walk.

Saturday:

• 8:00 am - 9:15 am Vinyasa Yoga Gentle Flow with Monika to welcome the day
• 9:30 a.m. Breakfast
• from 11:00 a.m. free time in the wellness area or
• Opportunity for cosmetic treatments
• 13:00 to 15:00 Lunch including coffee and cake
• 17:00 to 18:30 Hatha Yoga Yin and Yang Autumn/Winter
• 19:00 Dinner, four-course menu
• Followed by a nice get-together or a short walk

Sunday

• 8:00 am - 9:15 am Vinyasa Yoga Find your balance
• 9:30 am Breakfast
• 11:00 a.m. - 12:00 p.m. Farewell and closing time

Check-in and check-out times
The rooms are available from 15:00 on the day of arrival and until 11:30 on the day of departure. A spa extension on the day of departure is possible until 18:00 (plus € 35.00 per person).

Book spa treatments at the hotel on request
You are welcome to book treatments in the hotel spa separately in good time before arrival.

For more information and to book your retreat, please contact Monika here: https://www.studiolafemme.de/kontakt

Waiting list
The date 04.07. to 06.7.2025 is already fully booked. There are currently no more rooms available for this date. You are welcome to put your name on the waiting list or book the next date for 2026 now.