Anusara Yoga Retreat
Yoga Retreat - Course language: German - Arrival Fri
Dear hotel guests,
This retreat is conducted by an external yoga teacher. Please note that there is an additional retreat fee for the yoga teacher. Your participation in the retreat requires that you register with the yoga teacher for a fee via the link below in addition to booking here. Please contact the teacher if you have any questions about the yoga program. See below for contact details and further information!
The special atmosphere, the beauty of nature and the friendliness of the people define a stay in this place.
The wellness resort spoils you with preferably regional products, seasonal organic products: Breakfast, brunch and a 4 - course menu in the evening.
In addition, the wonderful spa and wellness area offers pools, saunas, relaxation rooms and a sun terrace - everything you need for deep, lasting relaxation and recuperation of the senses.
Whether you are attending a retreat for the first time or are a repeat participant, the deep self-awareness and the group experience make this event a very special experience.
Soothing yoga for the back
In this fall retreat, the focus is on strengthening and toning the back of the body. You will learn simple and effective exercises that make the spine more flexible. Teaching a good inner attitude, precise alignment of joints and an understanding of body energies will help you get deeper and more fulfilling yoga poses, preparing you for the journey inwards, to your own center.
Yoga means being in the moment. It is an encounter with ourselves. We experience our body, observe our peaceful breathing, our thoughts and let it happen.
Daily schedule
Friday 18.09.2026 Arrival day from 3 pm. Earlier arrival and spa use possible (surcharge of 35.00 euros) If possible, take Friday off and return home on Sunday evening. Take the opportunity for an early or late check-in and check-out
Check out in the beautiful spa area throughout the day, both on Friday and Sunday. A spa extension on the day of departure is possible until 6 p.m. (plus €35 per person).
15.00 hrs Room check-in
17.00 -18.00 Welcome, preparation with keys (warm-up and stretching)
18.00 - 19.00 Yoga practice - back yoga for a healthy alignment. A calm sequence that focuses on precise alignment so that energy flows, tension is released and harmony is created. The breath leads the movement!
19.00 hrs Dinner together / 4-course menu
Saturday 19.09.2026
8.00 - 9.30 a.m. Key practice, opening the body, warming up and stretching. Morning meditation - How the breath calms the mind.
from 9.30 a.m. Breakfast
11.00 - 12.30 Hiking - the forest makes you happy. The green environment draws the tension out of the body and brings peace to the mind. While hiking we integrate walking meditation and eye yoga.
from 12.30 Lunch - free time (massages, spa)
17.30 - 19.00 hrs. Yoga practice in the afternoon Strengthen the back - focus on the well-being of the back. Tools, two blocks and a belt are used.
From 19.30 Dinner together
Sunday 20.09.2026
8.00 - 9.30 a.m. Yoga practice - creating a foundation of stability and lightness, optimally aligning and perceiving the joints. Building our inner joy on this foundation, breath-led and mindful. This creates a feeling of lightness.
from 9.30 a.m. breakfast, then departure
Please book your room directly via the hotel website.
The hotel booking always includes the break package including full board and 4-course menu in the evening as well as the use of the large spa & sauna area.
The hotel early booking price advantage is always valid up to 90 days before arrival. Please note that the hotel is very popular. If you have a specific room request, it is advisable to book early.
Check-in and check-out times
Good to know: Rooms are available from 15:00 on the day of arrival and until 11:30 on the day of departure. A spa extension on the day of departure is possible until 18:00 (plus € 35.00 per person).
Book spa treatments at the hotel on request
You are welcome to book treatments in the hotel spa separately in good time before arrival.
Your investment in yourself - retreat fee (excluding accommodation)
160 Euro per person
Bank details for the retreat fee (does not include hotel services):
Ljubica Boysen , Deutsche Bank
IBAN : DE90 4607 0024 0143 7334 00
BIC :DEUTDEDB460
Mail: Ljubica Boysen: www.ljubiyoga.com
ljubicaboysen@gmail.com
T: +49 ( 0 ) 177 689 4263
Please note that participation in the yoga retreat is only possible if you register with Ljubica Boysenin addition to the hotel booking for the yoga package itself !