Soul-Flow - Yoga Weeks
Yoga retreat - Course language: German - Arrival Sun
Travel: Sunday
Included in the offer:
the " Pause Package " with the "Well-Being Board" and generous included services
Training equipment, such as yoga mats, blocks, straps, blankets, etc., is provided
Daily varied yoga sessions and guided meditations
Hatha Yoga, Vinyasa Yoga, Yin Yoga, Sound Yoga, Yoga Workshop, Aerial Yoga
Mindfulness hike
Wine tasting on Thursdays for all guests
Your extra benefit:
the opportunity to try out different teachers and styles
Optional leisure activities with other yoga-loving guests or enjoy individual wellness time on your own
Note: Yoga can make you happy :)
Pfalzblick Retreat Program*
Participation is exclusively for guests who book the Yoga Soulflow Weeks package.
Sunday
6:00 p.m. Welcome for all Soulflow participants in the yoga room (5th floor, approx. 30 min.)
Monday
8:15 a.m.: Warrior Flow with variations (approx. 60 min., Sonja)
11:00 a.m.: Mindfulness walk (approx. 120 min., Sonja)
3:30 p.m.: Yin Yoga with a sound bath (approx. 90 min., Elena)
Tuesday
8:15 a.m.: Hatha Yoga (approx. 60 min., Sonja)
2:00 PM: “Better Together” Yoga Workshop (approx. 120 min., Vanessa)
Wednesday
8:15 a.m.: Happy Hips – Hip Openers (approx. 75 min, Melanie)
2:00 p.m. + 3:00 p.m.: Aerial Yoga (approx. 45-min. session, 2 groups of 10 people each, Olga)
Thursday
8:15 a.m.: Hatha Meets Vinyasa (approx. 60 min, Melanie)
3:00 p.m.: Yin Yoga Grounding (approx. 75 min, Lisa)
Friday
8:15 a.m.: Mantra Yoga Flow to the sounds of Haromium (approx. 60-minute session + brief wrap-up, Melanie)
*Subject to change (as of November 2026)
Book spa treatments at the hotel upon request
Treatments at the hotel spa can be booked separately in advance upon request.
Health Information and Attire
Good to know: Please inform your instructors or take a break during individual classes if you have any health restrictions. The singing bowl session is not suitable for those with hearing aids or pacemakers.
All yoga sessions are suitable for both advanced yogis and athletic beginners.
Depending on the class structure, aerial yoga may include some inverted poses. To protect yourself and the fabric: Please refrain from wearing jewelry, clothing with zippers, or sleeveless tank tops during aerial yoga.
Please be aware that classes vary, and depending on the type of class, the room may sometimes be warmer (for more dynamic classes) or cooler (for Yin Yoga or final relaxation). We recommend dressing in layers. Feel free to bring a vest or sweater that you can easily put on and take off over your yoga shirt. There are also plenty of wool blankets available in the studio.
Yoga is usually practiced barefoot, without shoes or socks. For gentler practices such as Yin Yoga or sound relaxation, feel free to bring thick, cozy socks.
For the light mindfulness walk, we recommend closed-toe, sturdy footwear.
Take some time for yourself!
All program activities are optional; participation is not required. Please also check out the other events at our PFALZBLICK WALD SPA RESORT, such as sauna infusions and wine tastings in our weekly vacation program. You’re also warmly invited to join in. Feel free to take breaks as you wish and visit the public wellness areas according to your needs.
Upcoming Yoga Week Dates at Pfalzblick
The Yoga Soul Flow Weeks take place several times a year—in January, March, and November.
The November session, in particular, is always very popular. It’s worth booking early!
Be sure to also check out the Sun Flow Yoga Weeks in:
May and September
If your preferred month is already fully booked, feel free to book an alternative month or ask to be placed on the waiting list.
The Yoga Weeks take place five times a year.